Mental Health

Reject your sense of injury and the injury itself disappears.

Misattributed to Marcus Aurelius

How much pain have cost us the evils which have never happened.

Thomas Jefferson

I'm going to feel this way until I don't feel this way anymore.

Sandy

If I knew what I was so anxious about, I wouldn’t be so anxious.

Mignon McLaughlin

Loneliness and the feeling of being unwanted is the most terrible poverty.

Mother Teresa

Until you stop breathing, there’s more right with you than wrong with you.

Jon Kabat-Zinn

Remember this forever, you are my son, you are not alone, and you are loved.

Harry Morgan

Nobody realizes that some people expend tremendous energy merely to be normal.

Albert Camus

The most important conversations you'll ever have are the ones you'll have with yourself.

David Goggins

We all have self-doubt. You don't deny it, but you also don't capitulate to it. You embrace it.

Kobe Bryant

To have some honest moments is a rarity. We're not encouraged to really look at what we're feeling.

Tori Amos

You have power over your mind -- outside events you do not. Realize this, and you will find strength.

Misattributed to Marcus Aurelius

Such as are thy habitual thoughts, such also will be the character of thy mind; for the soul is dyed by the thoughts.

Marcus Aurelius

Look, if you don’t want to talk, I understand. I just don’t understand what’s wrong with getting a little bit of help.

Peeta

Take away thy opinion, and then there is taken away the complaint, 'I have been harmed.' Take away the complaint, 'I have been harmed,' and the harm is taken away.

Marcus Aurelius

If thou art pained by any external thing, it is not this thing that disturbs thee, but thy own judgment about it. And it is in thy power to wipe out this judgment now.

Marcus Aurelius

The first problem of any kind of even limited success is the unshakable conviction that you are getting away with something, and that any moment now they will discover you.

Neil Gaiman