Until you stop breathing, there’s more right with you than wrong with you.

More from Jon Kabat-Zinn

• You can’t stop the waves, but you can learn to surf.
• Oh, Jo, I’ve missed you so. Why does everyone want to go away? I love being home. But I don’t like being left behind. Now I am the one going ahead. I am not afraid. I can be brave like you.
• God has taken you this far down the road. He won't abandon you now. I know He won't.
• The truth of God's love is not that he allows bad things to happen. It's His promise that He'll be here with us when they do.
• Things happen in life you can't stop. But it wasn't a reason to shut out the world.
• You're much better than you realize. You don't give yourself enough credit.